Understanding Perimenopause
Perimenopause is the transitional phase leading up to menopause, typically starting in women during their 40s—but sometimes as early as their mid-30s. Hormonal fluctuations during this time can lead to a range of symptoms that disrupt daily life, and hormone replacement therapy for perimenopausal women can solve these problems:
- Irregular periods
- Hot flashes and night sweats
- Mood swings
- Sleep disturbances
- Vaginal dryness
- Fatigue and brain fog
If you’re experiencing these symptoms, you’re not alone—and you’re not imagining things.
What Is Hormone Replacement Therapy (HRT)?
Hormone Replacement Therapy (HRT) involves supplementing the body with estrogen, progesterone, or a combination of both to balance hormone levels. For perimenopausal women, HRT can help alleviate many of the uncomfortable symptoms associated with hormonal decline.
At Link Primary Care in St. Louis, we offer personalized HRT plans based on each woman’s medical history, symptom profile, and lifestyle.
Benefits of HRT for Perimenopausal Women
HRT can significantly improve quality of life for many women. Benefits may include:
- Fewer hot flashes and night sweats
- Improved sleep and energy
- Better mood and reduced anxiety
- Enhanced memory and focus
- Healthier skin and hair
- Protection against bone loss and osteoporosis
Is HRT Safe?
HRT is safe for most healthy women when prescribed and monitored properly. It’s important to work with a trusted physician to evaluate risk factors such as:
- Personal and family history of breast cancer
- Blood clotting disorders
- Cardiovascular disease
At Link Primary Care, Dr. David Bereda offers same-day appointments and unhurried consultations to help women make informed decisions about HRT. Our medical assistants Annette Copeland and Casey Yehling are always helping to ensure you receive attentive, personalized care.
HRT Options We Offer
There are several forms of HRT, and we tailor each treatment plan to your needs:
- Oral tablets
- Topical patches or gels
- Vaginal creams or rings
- Bioidentical hormone therapy
We’ll help you understand the pros and cons of each, and track your progress with ongoing support and lab testing.
Real Patient Story: Getting Back to Herself
A 47-year-old patient from Webster Groves came to Link Primary Care feeling exhausted, anxious, and unable to focus. After a thorough assessment, Dr. Bereda recommended low-dose HRT along with specific lifestyle adjustments.
“Within weeks, I felt like myself again. I could sleep through the night and had energy to enjoy time with my family. Dr. Bereda really listened.”
The Link Primary Care Difference
Unlike traditional clinics that rush patients through, we give you the time and attention you deserve. Here’s what you can expect:
- Great access to physicians
- Time to talk through your symptoms and options
- Affordable membership pricing ($99/month for adults)
- A calm, relaxed clinic experience
We believe every woman deserves to feel confident and in control of her health during perimenopause—and beyond.
When Should You Consider HRT?
It might be time to talk to a doctor if you:
- Are missing periods or having irregular cycles
- Experience sudden mood changes or sleep disruption
- Are dealing with hot flashes or night sweats
- Feel like something just feels “off”
Our care team is here to guide you through this transition with compassion and expertise.
Schedule a one-on-one consultation with Dr. Jeffrey Davis using the following link:
https://calendly.com/jeffreydavis-linkprimarycare/link-primary-care-meeting
Get more information on our website at linkprimarycare.com
