Health Articles

Osteoporosis Prevention Tips for Strong Bones in St. Louis
Your Bones Deserve Attention May is National Osteoporosis Awareness and Prevention Month, highlighting a condition that affects over 10 million Americans—and threatens the independence and

Affordable Healthcare for Tattoo Artists in St. Louis
Tattoo artists and body piercers in St. Louis work long hours, often on flexible or freelance schedules. But when it comes to healthcare, most artists

How to Prevent Skin Cancer in St. Louis – It’s Skin Cancer Awareness Month!
Shine a Light on Skin Health This May May is Skin Cancer Awareness Month, and as St. Louis heads into sunny days and warm weather,

Women’s Health Week: How to Take Control of Your Wellness
Celebrating Women’s Wellness May 12–18 marks National Women’s Health Week, a time to encourage women to make their health a priority. Women’s health needs evolve

Independent Shops Can Offer Big Health Benefits on a Small Budget
Affordable small business healthcare in St. Louis Independent shops—from bookstores to boutiques—give St. Louis its local flavor. But offering competitive healthcare benefits? That’s tough when

Mental Health Tune-Up: Easy Ways to Recharge Your Mind This Month
Mental Health Matters—Now More Than Ever May is Mental Health Awareness Month, a time to prioritize emotional wellness and eliminate the stigma around seeking help.

Stroke Smarts: What You Need to Know This May
Understanding Stroke Risks May is National Stroke Awareness Month, a time to spotlight one of the leading causes of death and long-term disability in the

More Protein, Better Health? What to Know About the High-Protein Trend
Why High-Protein Diets Are Trending in 2025 From TikTok health influencers to CrossFit communities in St. Louis, high-protein diets are everywhere in 2025. People are

Local Gyms and Personal Trainers Thrive with Affordable Healthcare
Affordable small business healthcare in St. Louis Fitness businesses in St. Louis — whether boutique gyms, personal training studios, or functional fitness centers — operate