St. Louis summers are no joke. This summer, heat indexes in our region have soared above 115°F, putting children, seniors, and individuals with chronic illnesses at serious risk. Whether you’re commuting downtown, hiking in Forest Park, or just stepping into your backyard, it’s important to understand how extreme heat affects your health—and how Link Primary Care is here to help.
Understanding Heat-Related Illnesses
Extreme heat can quickly lead to health issues if you’re not careful. Here are the most common heat-related illnesses:
1. Heat Exhaustion:
- Heavy sweating
- Dizziness
- Nausea
- Muscle cramps
2. Heat Stroke (a medical emergency):
- High body temperature (103°F+)
- Rapid pulse
- Confusion or unconsciousness
- Hot, dry skin
3. Dehydration:
- Dry mouth
- Dark-colored urine
- Fatigue
- Headaches
When to Seek Medical Help
If you or a loved one experiences any signs of heat stroke or persistent symptoms of heat exhaustion, seek medical attention immediately. At Link Primary Care, we offer same-day appointments for heat-related issues. You won’t wait in an urgent care lobby or receive rushed care.
How to Stay Safe During Extreme Heat in St. Louis
The City of St. Louis has activated emergency protocols due to recent heat warnings. Here are some steps you can take to keep your family safe:
- Stay hydrated: Drink water throughout the day, even if you’re not thirsty.
- Limit outdoor activity: Avoid strenuous activities during peak heat (10am–4pm).
- Cool off: Use air-conditioned spaces or take cool showers.
- Dress smart: Wear lightweight, light-colored clothing and wide-brimmed hats.
- Check on vulnerable neighbors: Especially seniors or individuals with chronic illnesses.
Why Link Primary Care Is the Right Choice During Heat Season
Many families default to urgent care for heat-related issues. But urgent care centers often come with high copays, long waits, and no continuity of care. Here’s how Link Primary Care is different:
- Same-day appointments: Get seen quickly, when it matters most.
- Unlimited visits: With our $99/month adult membership, you won’t pay extra for extra care.
- Personalized care: We build long-term relationships with our patients.
- Trusted team: Our doctors and medical assistants know you on a first-name basis.
Affordable Care You Can Count On
For just $99/month per adult and $49/month per child, Link Primary Care offers unlimited visits, same-day care, and a doctor who knows your name. You get peace of mind during the most dangerous weather of the year.
Frequently Asked Questions
Q: Can heat affect my chronic conditions like diabetes or asthma?
A: Absolutely. Heat can worsen blood sugar control and trigger asthma symptoms. Our team can help you adjust your care plan accordingly.
Q: Is this covered by insurance?
A: Link Primary Care operates on a direct primary care model, which means you pay a low monthly fee and we don’t bill insurance—with no surprise costs or hidden fees.
Q: Do you offer pediatric care for heat illness?
A: Yes! Kids are especially vulnerable. Our clinic provides family-focused care, including children.
Your Health, Our Priority
This summer, don’t let the heat put your family’s health at risk. Get compassionate, immediate care from a trusted team.
Schedule a one-on-one consultation with Dr. Jeffrey Davis using the following link:
https://calendly.com/jeffreydavis-linkprimarycare/link-primary-care-meeting
Get more information on our website at linkprimarycare.com
