Mental Health Matters—Now More Than Ever
May is Mental Health Awareness Month, a time to prioritize emotional wellness and eliminate the stigma around seeking help. Mental health is just as important as physical health, and at Link Primary Care in St. Louis, we treat it that way.
Through same-day access, unlimited visits, and compassionate care, we offer real support for mental health—without insurance barriers or judgment.
Common Mental Health Challenges in St. Louis
Our community faces the same mental health struggles seen across the country, including:
- Anxiety and panic disorders
- Depression
- PTSD
- Substance use concerns
- Burnout and chronic stress
Between fast-paced lives, financial stress, and the pressures of modern society, prioritizing mental health is essential.
How Link Primary Care Supports Mental Wellness
We believe mental health deserves the same attention and care as physical wellness. Our Direct Primary Care model offers:
- Same-day mental health consultations
- Unlimited follow-ups for continued support
- Personalized wellness plans that combine medical care with holistic strategies
- Affordable memberships ($99/month for adults)
Patient Story: Finding Balance Again
A 45-year-old small business owner came to Dr. Bereda feeling overwhelmed by anxiety and insomnia. Through an integrated care plan—blending therapy referrals and anxiety prescription medication—he regained control of his health.
“It was the first time a doctor actually made me feel safe talking about my mental health. I finally felt like I wasn’t alone.”
Signs You May Benefit from Mental Health Support
- Persistent sadness or hopelessness
- Anxiety or panic that disrupts daily life
- Difficulty sleeping or excessive sleeping
- Feeling overwhelmed or burned out
- Loss of interest in activities you once enjoyed
- Increased use of alcohol or other substances
If any of these sound familiar, it’s time to reach out.
Mental Health Tips for St. Louis Residents
- Take breaks from social media and news cycles
- Get outdoors—St. Louis parks are beautiful!
- Prioritize regular sleep and hydration
- Connect with friends and family, relationships are key to mental health wellness
Removing Barriers to Care
Traditional healthcare often makes mental health support complicated and expensive. At Link Primary Care, we make it:
- Simple
- Affordable
- Immediate
No long waits. No confusing insurance authorizations. Just care when you need it most.
Let’s Make Mental Health a Priority Together
Mental Health Awareness Month reminds us: You are not alone. Help is available. Recovery is possible.
Schedule a one-on-one consultation with Dr. Jeffrey Davis using the following link:
https://calendly.com/jeffreydavis-linkprimarycare/link-primary-care-meeting
Get more information on our website at linkprimarycare.com
