More Protein, Better Health? What to Know About the High-Protein Trend
Why High-Protein Diets Are Trending in 2025 From TikTok health influencers to CrossFit communities in St. Louis, high-protein diets are everywhere in 2025. People are turning to high-protein eating to lose weight, build muscle, and feel more energized. But is it right for everyone? At Link Primary Care, we believe in personalized healthcare—and nutrition is […]
Local Gyms and Personal Trainers Thrive with Affordable Healthcare
Affordable small business healthcare in St. Louis Fitness businesses in St. Louis — whether boutique gyms, personal training studios, or functional fitness centers — operate on passion and community. But traditional health insurance options are costly, confusing, and rarely used by young, active teams. There is great healthcare for gyms and personal trainers in St […]
Gut Check: How to Handle IBS Like a Pro
April Is IBS Awareness Month Irritable Bowel Syndrome (IBS) affects an estimated 1 in 10 people worldwide. Yet many people struggle silently with the symptoms. April is IBS Awareness Month, an opportunity to educate and empower patients who deal with this often misunderstood condition. At Link Primary Care in St. Louis, we support a holistic, […]
