Treating Insomnia: Do You Even Need A Sleep Study?
Insomnia can disrupt your daily life – affecting health, mood, and productivity. For those struggling with sleep, understanding the causes, symptoms, and treatment options are crucial, but sleep studies are not for everyone with insomnia. For detailed information about evidence-based care for insomnia, here is a review article from the American College of Physicians:https://www.acpjournals.org/doi/10.7326/M15-2175 What […]
